This workout will not only make you feel better by mobilizing your back, but it will also burn fat and build muscle.
Strong Back
Additional Info
- Exercise Level: Intermediate
- Motivator: Look Better
- Program Type: Strength
- Benefits: Weight Loss, Strength, Stability
- Body Parts: Back
- Tools: Deck, Resistance Bands, Stability Ball
- In this video: Brett Grossman | Sylvie Patrick | Robyn Baker
Category: Feel Better
Downloads:
Recommended Videos
