This circuit-style Power ViPR program integrates whole body vibration and whole body…
Designed in conjunction with Athletes’ Performance, this program shows how you can…
This strength workout incorporates Power Plate Acceleration Training™ into a traditional mass-based…
This non-traditional, intermediate weight loss workout was developed by PTA Global.
Yoga is a great way to improve your flexibility, strength and balance.…
Add new opportunities to challenge yourself by utilizing two Power Plate machines!…
This workout will not only make you feel better by mobilizing your…
It's wedding season! Whether you're a bride, bridesmaid or just a wedding…
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