Developed by Japanese scientist Izumi Tabata, the Tabata workout consists of four-minute…
Diseñado por Diana Bustamante, Master Trainer de Power Plate para LatinoAmerica, este…
Designed by South American Power Plate Master Trainer, Diana Bustmante, this workout…
Increase your strength and power with this advanced total-body Power Plate workout.…
After breaking his fibula, Professional Surfer Evan Geiselman was expected to be…
Get the most out of your Power Plate my5™ machine with this…
Get the most out of your Power Plate my5™ machine with this…
Get the most out of your Power Plate my5™ machine with this…
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