Pressure Out of Joints

Elbow, knee and ankle joints can cause more vibration travel to the head, which can be uncomfortable. By keeping the pressure out of these joints, you can minimize that travel.

Additional Info

Training Tip Type: Minimize Vibration Travel
In this video: Tony Swain | Jessica Mefferd

Category: Tips

Recommended Videos

Pressure Out of Joints

Sensitivity to Vibration

Power Plate First Impression

Performance Health Systems, LLC | 401 Huehl Road, Suite 2A, Northbrook, Illinois 60062 | 1-877-877-5283
Performance Health Systems UK Ltd | 16 Silver Road, London, W12 7SG | +44 20 7317 5000

Before training with any fitness professional, Power Plate recommends that you verify Power Plate trainer certifications.

Power Plate and the Power Plate logo are trademarks of Power Plate Acquisitions, LLC., PHS UK Limited, and Performance Health Systems LLC.
The Reverb icon, my3, my5, my7, pro5, pro7, pro5 AIRdaptive HP and the Discover the Difference strap line are trademarks of
Power Plate Acquisitions, LLC., PHS UK Limited, and Performance Health Systems LLC.