Power Plate Research

More than 200 research studies have been conducted on whole body vibration, and the research has shown that, when used regularly as part of a healthy lifestyle, Power Plate Acceleration Training has numerous wellness and fitness benefits.

More than 2.5 million people suffer from osteoporosis. Using a Power Plate…
Obesity is an epidemic in the United States. Studies have shown that…
Studies show that Power Plate can help increase skin blood flow in…
Power Plate training dramatically increases your circulation and flushes out toxins, helping…
Learn how Power Plate training is scientifically proven to increase your vertical…